McNerney Encourages Residents To Walk for Better Health
By Mel Fabrikant Friday, March 20, 2009, 04:56 PM EDT
Bergen County Executive Dennis McNerney and the Department of Health Services, in collaboration with the American Heart Association, encourage residents of all ages to form groups within their businesses, schools, and organizations and participate in the 9th annual Walk at Work Day on Wednesday, April 8.
“Bergen County is committed to promoting a healthy lifestyle that includes walking alone or with friends on a frequent basis,” said McNerney. “Walking today can have an impact on your life tomorrow.”
Awards will be distributed by the county to four participating groups. The three organizations with the highest percentage of people walking will be honored with awards. A fourth award will be presented to the school with the highest percentage of students and staff walking.
“Walking regularly can help you manage your weight, increase your energy level, reduce stress, and lower your risk of chronic diseases such as type 2 diabetes and heart disease,” said Freeholder Julie O’Brien. “Walking is inexpensive, the risk of side effects is low, and the benefits are numerous.”
Everyone is encouraged to walk before work, during lunch, or after work. If you plan to participate in Walk at Work Day on April 8, please register with Bergen County. The county will be keeping track of the amount of people who go out and walk for better health.
Michele Hart-Loughlin in the Bergen County Office of Health Promotion can be reached at 201-634-2692 or via e-mail at mhartlo@co.bergen.nj.us to request a registration form. A form is also available online at www.bergenhealth.org.
“Bergen County is committed to promoting a healthy lifestyle that includes walking alone or with friends on a frequent basis,” said McNerney. “Walking today can have an impact on your life tomorrow.”
Awards will be distributed by the county to four participating groups. The three organizations with the highest percentage of people walking will be honored with awards. A fourth award will be presented to the school with the highest percentage of students and staff walking.
“Walking regularly can help you manage your weight, increase your energy level, reduce stress, and lower your risk of chronic diseases such as type 2 diabetes and heart disease,” said Freeholder Julie O’Brien. “Walking is inexpensive, the risk of side effects is low, and the benefits are numerous.”
Everyone is encouraged to walk before work, during lunch, or after work. If you plan to participate in Walk at Work Day on April 8, please register with Bergen County. The county will be keeping track of the amount of people who go out and walk for better health.
Michele Hart-Loughlin in the Bergen County Office of Health Promotion can be reached at 201-634-2692 or via e-mail at mhartlo@co.bergen.nj.us to request a registration form. A form is also available online at www.bergenhealth.org.
