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The Paramus Post - Greater Paramus News and Lifestyle Webzine
Wednesday, September 28 2016 @ 04:30 PM EDT

Newark Museum Festival Puts The Fun Into Health And Fitness

On Oct. 27 from noon to 4:30 pm the Newark Museum will host a free Family Fitness and Nutrition Festival that offers a variety of exercise and wellness activities for the whole family.

Join health professionals from UMDNJ and Beth Israel Hospital as well as representatives from Montclair State University, the Newark Yoga Movement, the Greater Newark Conservancy and the George Street Playhouse in celebrating Family Health Day in conjunction with the Museum's exhibit Generation Fit: Steps to a Healthier Lifestyle. Health professionals will assist participants in determining their body mass index (BMI) — the first step to a healthier lifestyle — athletic assessment, health and wellness screening. Also try out Zumba dance and Yoga classes, play backyard games in the sculpture garden, and learn about healthy choices in nutrition and exercise.
As part of the festival, the George Street Playhouse will present the musical play Austin, the Unstoppable in the Billy Johnson Auditorium. Reigning master of the X-box and junk food junkie, eleven-year-old Austin, must face the long-term consequences of an unhealthy lifestyle when he learns his mother has contracted Type II Diabetes. This fun, upbeat musical engages families in the benefits of a healthy diet and exercise by celebrating how positive change can occur through the power of love, hard work and support. Performances are 1:30 pm and 3 pm with seating on a first-come basis.
Questions? Call 973-596-6550 or visit www.newarkmuseum.org.

by Mel Fabrikant

Mel is a longtime Paramus resident and has belonged to many Paramus organizations. He is responsible for bringing the Scholarship Show to town and seeing to it that the initial presentation went over well. His five offspring were brought up through the Paramus school system. In addition, he is a longtime Paramus Rotary member.

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