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Valley Invites You to Take the Paramus Weight-Loss Challenge!

Join the Campaign to Lose 500 pounds in 12 weeks

The Valley Hospital, The Mayors Wellness Campaign, the Paramus Board of Health, and Gold’s Gym of Paramus are challenging you to help make Paramus healthier! After last year’s success — the campaign exceeded its 500-lb weight-loss goal — we once again challenge the residents of Paramus to lose a collective 500 pounds in 12 weeks. This town-wide challenge is free and open to residents of Paramus and borough employees.

The challenge includes:


• Weekly weigh-ins,
• Motivational health & fitness classes,
• Free 2-week membership at Gold’s Gym of Paramus,
• Free pre-and post-challenge cholesterol and blood sugar screening for the first 50 people registered,
• And anyone who completes the program, no matter their individual weight loss, will be entered for a chance to win prizes.

Join us for the Paramus Weight-Loss Challenge Kickoff:
Tuesday, March 18 (snow date March 25)
Paramus Municipal Complex, Court Room
1 Jockish Square, Paramus

6-7 p.m. Pre-challenge weigh-ins, hip and waist measurements, blood pressure screening
7-8 p.m. About the Challenge Healthy Eating for Weigh Loss
Jasalyn DeRyke, CHES Suzanne Peiffer, MA. RD
Health Educator, The Valley Hospital Registered Dietitian, The Valley Hospital

Registration is required. For more information and to register, please call 201-291-6467 or online at www.valleyhealth.com/events. Space is limited so make your reservations early.

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