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The Paramus Post - Greater Paramus News and Lifestyle Webzine
Thursday, September 21 2017 @ 12:02 PM EDT
The Paramus Post - Greater Paramus News and Lifestyle Webzine
Thursday, September 21 2017 @ 12:02 PM EDT
The Paramus Post - Greater Paramus News and Lifestyle Webzine

Englewood Public Library Holds “Healthy Eating With Raw Food Recipes” with Karen Ranzi


(Hackensack)The Englewood Public Library will host Nutrition and Child Development expert Karen Ranzi for a program on eating healthy with raw foods onTuesday, January 13 from 7:15 – 8:45.

Ranzi has been a leading expert in the field of nutrition and child development for more than 2 decades. Ranzi  is the author of the award winning book  Creating Healthy Children.  In the simpliest of terms a raw food diet includes eating fresh fruit, vegetables, nuts and seeds.The free program will be a good introduction for anyone interested in learning more about how a plant based diet could mean optimal health for themselves and their family. The program will include a demo and tasting of one of  Ranzi’s favorite smoothies.

Ranzi will offer practical advise for earing healthy raw foods for individuals and parents. To learn more about all programs offered at the Englewood Pubic Library call 201-568-2215 or visit englewoodlibrary.org.

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