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The Paramus Post - Greater Paramus News and Lifestyle Webzine
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Retro Fitness Of Paramus, A Reasonable Way To Stay Fit

Retro Fitness Paramus Based on the theory that one doesn’t have to sink all their money into keeping fit while working out, Retro Fitness has come to Paramus at 11 Park Place. Located right off Route 17 North at what I know as Norton’s Paint Store, www.ParamusPost.com visited Retro Fitness and had a friendly chat with Michael Padula, the proprietor. He explained that in his many years of gym fitness training, many people paid much more than the monthly $19.95 charged at his facility for state of the art equipment.
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West Brook Rotary React Holiday Mini Mall

All proceeds to benefit the “Gift of Life” program and React Community Service Projects

Join us at: West Brook Middle School Cafeteria
550 Roosevelt Blvd., Paramus, NJ
Thursday, November 11, 2010 - 6:00 PM – 9:00 PM
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Being An American Essay Contest Deadline Approaches

Students and Teachers Can Win Up to $5,000 and Washington, D.C. Trip in American Citizenship Essay Competition

The deadline for high school students and their teachers to submit essays for the Bill of Rights Institute’s national Being an American Essay Contest is fast approaching. The contest asks students to share their thoughts on American citizenship by answering the question: “What civic value do you believe is most essential to being an American?”
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Tips For Creating The Perfect Nursery

UPPER SADDLE RIVER, N.J., Nov. 5, 2010 – Decorating for newborn or a child on the way can be one of the most exciting tasks. While satisfying, parents can often be overwhelmed by choices. They don’t need to be. It’s all about baby steps. Here are some tips from Sally Morse, Director of Creative Services for Hunter Douglas and the design expert featured on “Ask Sally & Jen” at www.hunterdouglas.com:

1. The best place to start is with choosing a color scheme – pink, blue, yellow – any color or color palette can work, as long as it suits you.

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Holiday Dresses -- The Long and the Short of It

With holiday parties fast approaching, panic can set in when we think about what to wear. The dress code for the social scene is no longer "one dress fits all," but that perfect party ensemble is easy to put together if you follow a few guidelines, according to the editors at Harper's Bazaar magazine. They have put together a new book, "Harper's Bazaar Fashion: Your Guide to Personal Style," by Lisa Armstrong (Hearst Books, November 2010, $24.95).

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Mayor and Council Meeting 11-9-10

The waiting for the meeting to start was twice as long as the meeting itself. It seems that after the elections and politicking are over, the public sessions will be shorter; in tonight’s case 25 minutes. Supposed to start at 7:45, the dozen or so attendees had to wait until 8:30 for the Mayor and Council meeting to begin. It would have been a little easier to wait if there was an operating water fountain on the Council Chamber level.
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Financial Security Company Recognizes Its Best Financial Representatives

Northwestern Mutual – a leading financial services company – is honoring Franklin Lakes-based financial representative Philip R. Coffman with its 2010 Forum Award, recognizing an outstanding year of helping clients throughout the region achieve financial security. Coffman, affiliated with The Nemec Financial Group based in Paramus, NJ, joins a distinguished group of representatives from across the country who have qualified for this honor.
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Hackensack University Medical Center Names Trauma Surgeon As New Chairman Of Surgery

Adrian Barbul, M.D., a board-certified surgeon specializing in general and trauma surgery has been appointed chairman of the Department of Surgery at Hackensack University Medical Center. Dr. Barbul is recognized internationally for his work in wound repair and his extensive research in wound healing and gastrointestinal surgery. “It is our pleasure to welcome Dr. Barbul to head up one of our largest departments and to integrate his skills and background in research and teaching” says Robert C. Garrett, president and chief executive officer of Hackensack University Medical Center.
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CANCOlofts More Than 60 Percent Sold - Fifteen Floorplan Designs Are Sold Out!

Limited Inventory Remains At Jersey City's Chic Luxury Residential Condominium

CANCOlofts, the dynamic industrial-to-residential conversion of the former American Can Co. factory in Jersey City, N.J., recently announced that all studio and two-bedroom duplex residences have been sold out, along with 13 other floorplan designs.
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New and Just in time for the Chanukah Holiday: THE DREIDEL MUFFIN PAN™ AND DREIDEL POTHOLDER-TRIVET

The Kosher Cook, LLC, a manufacturer of kitchen utensils since 1997, announced the introduction of two decorative bakeware products: unique dreidel pan which can form a three-dimensional dreidel (top), and a dreidel-shaped potholder-trivet. "These new designs are exclusive to The Kosher Cook, LLC and are the first of their kind to be introduced to the bake ware market," said Gitelle Steinfeld, owner, The Kosher Cook. "Their vibrant colors are part of a new line that complement each other and will merchandise as a unit."

The stylish lavender-colored silicone cake pan has three molded dreidel shapes with the Hebrew letters nun and gimmel and three molded dreidel shapes with the letters hay and shin-the same as is found on actual dreidels. The pan is safe to use in the freezer and oven.
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bergenPAC Announces New Shows on Sale This Thursday November 11th

Diana Ross
Diana Ross! Meat Loaf! Nancy Wilson with Billy Taylor

Diana Ross
Date: Tuesday, March 15, 2011
Time: 8PM
Tickets: $175, $99, $99, $79, $69
Tony and Golden Globe winner, a bestselling author, winner of 8 American Music Awards and a recipient of The Kennedy Center Honors. She has sold over 100 million records and recorded 18 #1 hits as a soloist while fronting Motown’s most legendary group “The Supremes.”
Award-winning legendary singer and actress Diana Ross makes a triumphant debut at bergenPAC! Hits include “I’m Coming Out,” “Upside Down,” “Love Hangover,” “Ain’t No Mountain High Enough,” “Baby Love,” “Stop! In the Name of Love,” “You Keep Me Hangin’ On” and “Endless Love
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Heritage Pointe of Teaneck Partners with Holy Name Medical Center to Provide On-Site Services to Residents

LifeSpa Wellness Program Signals Trend Towards Proactive Approach to Health for Independent Seniors

Donna Zayat, executive director of Heritage Pointe of Teaneck, has announced a new alliance between the full-service rental retirement community and Holy Name Medical Center, also in Teaneck. The partnership, under Heritage Pointe’s new LifeSpa program, was introduced to residents by representatives from Holy Name’s Center for Healthy Living, lung center, lab, diabetes education center, cardiovascular service, and the Holy Name Home Care division.
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The Atrium’s Senior Social Club Adult Day Program Participants Benefit from Peer Socialization

Day Services Emerge as a Leading Care Alternative for Older Adults

In just the past eight years, the number of adult day services participants and caregivers has grown by 63 percent, demonstrating that these daily respite programs have emerged as a leading care provider in the United States. Programs like The Atrium’s Senior Social Club at The Allendale Community for Mature Living, which was established in 2002, are specially designed to provide older adults with a closely supervised program of daily activities and peer socialization.
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Holiday Party Makes ‘Cents’- Year-End Office Celebrations Are Worth the Investment, According to Executives Poll

In an uncertain economy, is the holiday office party worth the price tag? A new survey by The Creative Groupshows a majority (52 percent) of advertising and marketing executives believe the annual corporate shindig is a good investment. Nearly one-quarter (24 percent) of respondents disagreed, and an equal number said their firms don’t have holiday celebrations. For firms that will be decking the office halls, the biggest draw is being able to mingle with coworkers, according to more than half (53 percent) of those interviewed.

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Lennar’s New Incentive Program Nearing An End As Buyers Jump On Deep Price Discounts Throughout The State

Promotion Results in Over 65 Sales Since September Launch

Time is running out for homebuyers to benefit from Lennar’s historic incentive program which offers price discounts of up to $100,000 on select homes throughout the national homebuilder’s New Jersey portfolio of communities and up to an additional $10,000 to be used in a variety of ways
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Rutgers & HEROES Create Programs for Gifted Teen Writers - $2,100 in Scholarships; New College Courses for Teens

Rutgers Writing Program and Higher Education, Resources and Opportunities for Exceptional Students (“HEROES”) today announced new initiatives to meet the needs of New Jersey's most talented young writers. Rutgers and HEROES will award $2,100 in scholarships for a Writing Talent Search and have worked to create new writing courses for gifted teens.
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Alaska's Fight Looking Like Florida's 'Hanging Chads' War

Conducting interviews on this topic is WorldNetDaily Washington, D.C. staff writer, Brian Fitzpatrick.
Senate race headed for court on vote-counting technicalities
By Brian Fitzpatrick
(c) 2010 WorldNetDaily

The Alaska Senate race is looking more and more like the Bush vs. Gore hanging chad war of 2000, as GOP candidate Joe Miller plans to head to court. Incumbent Sen. Lisa Murkowski, who lost to Miller in the Republican primary, staged a write-in campaign that may have enough votes to win - but the outcome could hinge on how the votes are counted.
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How to winterize Your Car

Now that Fall is here, it will not be long before the temperatures get cold and the snow starts. That makes this a good time to get your car ready for winter. Here are some tips for winterizing your car;
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Audition Notice from the Theater League of Clifton

The Theater League of Clifton is holding auditions for “The Last Cruise of the SS Minnow” by John Logue, for our annual murder-mystery dinner theater.

Show Synopsis:
"The Last Cruise of the S.S. Minnow" by John Logue.
Captain Jonas "Skipper" Stubing invites you to board the S.S. Millennium Minnow for a pleasant dinner cruise. Unfortunately, things quickly become unpleasant when it is discovered that a bomb is hidden on board, and the Skipper is murdered. Will detective Drew Burymore solve the mystery? Will Ginger be persuaded to sing a song? Will MaryAnn reveal her recipe for coconut cream pie? Did Thurston and Lovey bring enough clothes for the trip? And who is the mysterious Mrs Brown?

The cast consists of 2 men and 5 women:
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National Family Caregivers Month - Family Caregivers Need to Take Time for Themselves

“There are only four kinds of people in the world – those who have been caregivers, those who are currently caregivers, those who will be caregivers and those who will need caregivers”.
- Rosalyn Carter

More than 65 million people, or 29% of the U.S. population, provide care for a chronically ill, disabled or aged family member or friend during any given year according to a 2009 report by the National Alliance for Caregiving in collaboration with AARP. These family caregivers spend an average of 20 hours per week providing care for their loved one, and as the aging population continues to grow, these numbers will continue to rise.

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