Join Natural Foods Chef and Holistic Health Coach, Christine M. Okezie at Chef Central and learn to prepare an elegant and delicious four course vegetarian dinner.
Space is limited and registration is required. For information go to www.chefcentral.com or call (201) 576-0100.
January 20, 2012 6:30p-8:30p
240 Route 17 North,Paramus, NJ
Kick off 2012 with Healthy Eating in Style
You won't miss the meat as you prepare a healthful and delicious menu that needs no excuses or apologies. Colorful and bursting with flavor, this balanced and elegant meal will nourish your body and spirit this winter season.
Let me share my passion for cooking and the restorative power of whole foods eating. Participants will receive recipes along with supporting nutrition and health information.
About Chef Christine Okezie
Christine Okezie is a Natural Foods Chef and Certified Holistic Health Counselor. She is a graduate of NYC's Natural Gourmet Institute for Health and Culinary Arts, an accredited chef-training program focused on health supportive whole foods cuisine. Christine received her nutrition training at the Institute for Integrative Nutrition, the world's largest nutrition school at the forefront of the health and wellness movement. She is a board certified member of the American Association of Drugless Practitioners. She founded Your Delicious Balance to fulfill her passion of working with busy people who want to improve their health and family life. In her private practice, Christine leads cooking classes and wellness workshops. She counsels women and their families about food, health and nourishment. Her health and wellness articles have been published in Natural Awakenings and Inner Realm Magazines.
Your Delicious Balance
Christine M. Okezie
Natural Foods Chef & Holistic Health Coach